difficult for you to attend therapy or coaching
sessions in person?
travel a lot as part of your job?
Do you enjoy
the comfort of your own home?
If any of the
above is true for you, then telephone or online
therapy and coaching might be a great alternative to
Giselle Cara has
been providing online psychotherapy, counselling and
Integrative coaching. The method has proven to be
very effective for individual, couples and
coaching and therapy is our most popular option
because it provides the most intimate connection
with your coach.
The sessions will help to illuminate the current way
you have of approaching this part of your life and
how that helps to keep creating the results that you
are currently getting (or not getting).
The sessions will also help you find a new way of
approaching your topic or area of development that
will open up new possibilities in this part of your
Most sessions happen on a
weekly basis and are 60 to 90 minutes in duration,
unless otherwise negotiated.
coaching / therapy, we schedule our time together in
advance and you call me from wherever you are at the
You can also call
me on Skype.